TESTIMONIALS
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Monique is a lovely teacher. Her classes are at a gentle pace and she always explains the poses. The classes go so quickly, and I always feel so relaxed and energised afterwards. I would thoroughly recommend to anyone who is new or thinking of getting back into Yoga.
Clare H
The class is very friendly and relaxed. The teacher always gives you extra time if needed. Every time I am practicing I feel much better inside and out. Highly recommend!
Monika N
I have practiced yoga for many years, but Hatha was new to me. Practising this class with Monique has been amazing, very relaxing and I love the slow breathing. I highly recommend for anyone wanting to wind-down and come into one with their body.
Debbie A
I am new to Yoga and was delighted when I found Monique's classes. I always avoided Yoga previously as thought it was for only the very supple- however Hatha Yoga connects you to yourself which is imperative in this busy world. Monique's teaching is very person centred and actually I leave there each week feeling like I have travelled to a place of complete bliss and even have stories to tell about it at the end- join up!! It will be the best gift you ever give yourself - you will wonder how you ever lived without. Monique was born to teach this and thank goodness she does! Thank you Monique I am so grateful for you!!
Claire L
Monique's classes are calm and mindful. They are gentle and I feel the benefits in my body and mind.
Monique used some hands on adjustments with some of the postures which I found really useful (she did ask first!). I really love this practice. I would highly reccomend for both beginners and those more experienced.
Lianne P
I was new to Yoga but felt instantly at ease. The classes are always well structured and clearly guided from start to finish. Amazing for beginners, those returning, or anyone wanting to improve their mental/physical well-being. Monique's classes have really helped to release and stretch all my muscles and joints.
Yaman C
Mon has the most calming voice. She has a way of explaining the positions and breathing exercises that make it easy to follow. She gives you choices of every position, so that you are able to progress for the future.
Sue M
Monique is a great teacher, she explains poses well (especially for online classes) and allows participants to practice at their own pace. Her calming manner and breathing techniques enable me to relax completely and focus fully on the class.
Sara M
Perfect for beginner or anyone who wants to feel comfortable and at ease to gradually build their technique / knowledge with such a GREAT teacher. Thank you so much, I can't wait to come again!!
Remi H
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